Massage and Bodywork Treatments

It brings us great joy to bring an eclectic toolkit of massage and bodywork treatments to the massage table that fits your needs and promotes healing, specific for you.Whether it’s from a job, finances, or family life, stress takes a toll and causes muscles to tense up, jaws to clench, and backs to ache.

Massage and bodywork acts to calm the nervous system, promote circulation, ease muscle strains and tension that causes pain, and helps to still the racing thoughts that cause muscles to tense up in the first place.

This helps the whole body to progress to a point of homeostasis, or balance.

Our Massage and Bodywork Therapy Approach

We provide a blend of individualized therapeutic massage and bodywork that helps restore balance by finding and releasing trigger points, stimulating circulation of fluids and breaking neuromuscluar holding patterns that cause tension throughout the body.

Every session is totally different.

Massage and Bodywork Treatments Available:

  • Outer Banks Swedish Massage

    Swedish Massage / Relaxation

    Swedish Massage / Relaxation is a blend of delicate techniques that incorporate long, flowing strokes to promote relaxation, reduce stress and help balance and unify the body, mind, and spirit. A soft modality involving oils and relaxing music, this treatment will sweep your cares away, …

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  • Deep Tissue/Injury Therapy

    Deep Tissue / Injury Therapy

    If you’re living with chronic pain from an injury, this treatment may be for you. Designed to relieve chronic muscular tension, deep tissue massage finds and works within your pressure comfort level (healing should not hurt). We blend a plethora of therapeutic modalities to soften …

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  • Sports Massage

    Sports Massage

    Each session is geared toward the athlete and their sport. Commonly performed on site “pre-event” to get the muscles prepared for action, and “post-event” to calm overworked muscles. Sports Massage utilizes a number of techniques to remove restrictions and allow optimal performance of the musculoskeletal …

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  • Headache and/or TMJ Treatment

    Headache and/or TMJ Treatment

    A comprehensive treatment for craniofacial pain. If you suffer from headaches and/or TMJ pain, you know how persistent it can be and how many ways your life may be affected. This treatment involves a blend of massage to relieve muscle tension, craniosacral therapy to relieve …

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  • Lymph drainage therapy

    Lymph Drainage Therapy

    Lymph drainage therapy is a specialized manual technique designed to attain and sustain peak performance of the lymphatic system. Lymphatic fluid is gently and rhythmically moved through the body, reducing swelling, relieving pressure and enhancing the functioning of the immune system. Used as both a …

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  • Craniosacral Therapy

    Craniosacral Therapy

    Craniosacral Therapy is a noninvasive bodywork technique that helps to reduce stress and improve the functioning of the central nervous system. Craniosacral therapy involves soft touch to the body in order to influence the membranes and flow of cerebrospinal fluid that protect and surround the …

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  • Prenatal Massage Pregnancy Massage

    Prenatal Massage

    Using a system of pillows that allows pregnant women to lie on their sides, this technique gives mothers-to-be the joy of full body massage, even during advanced stages of pregnancy. This treatment focuses on overall relaxation of areas known for chronic stress in expectant mothers. …

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  • Outer Banks Couples Massage

    Couples Massage

    Couples massage is a great way for couples to share something special. Bring your partner, or a good friend, and enjoy massages side by side. Please allow extra time for the booking process. This service available in the studio or outcall. * Pricing is per …

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  • In home Massage Outer Banks

    On-Site Group Massage

    A perfect ingredient to every OBX vacation get-away is on-site group massage. We’ll come to your home or cottage and give individualized massages. You and your friends will feel the memories of work wash away. We also cater to wedding parties on the Outer Banks.

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  • Canine Massage Outer Banks

    Canine Massage

    Don’t forget your best friend. Canine Massage, or massage therapy for dogs, uses hands-on techniques to enhance muscle function, soften and normalize tissues, and increase range of motion. It positively impacts every system of the dog’s body, from the circulatory to the nervous systems.

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